

A circle is a space for self-reflection, support and rest, free of judgement.
We will empower each other through conversation, meditation, affirmations, spirituality and holding space for each other to be heard and supported. It is a chance to connect with others but more importantly with yourself.
As more and more women step into their power, more women feel a pull to be connected to others in these sacred spaces.
When women come together in circle and ceremony, magic happens!
Women’s circles will be run once a month usually on Thursday evenings. The next few dates are: 8th May and 6th June.
If you can’t make the in person circle you can join us online once a month. The next online women’s circle is Tuesday 17th September, 8-9pm.
Circles include a mixture of meditation, breathwork, sound healing, relaxation, grounding, affirmations and sharing. Circles will last 90 minutes and are £15. Spaces are limited.
The circles will follow a similar structure each session but they will have different themes. I will also tailor parts to suit the energy in the room.

To spend some time connecting with yourself. Meet like minded people. Make time for self care and have a chance to relax. As well as get the opportunity to share in a safe space and improve your mental health.
All you need is a mat, blanket, journal, pen and an open heart.
Location: The Sugar Girl, Scotch Street, Armagh
Time: 7:30-9pm